
Our Services
We are currently providing all services both in person and via telehealth

Pediatric Counseling
Individual therapy for children ages 8-11
Childhood is characterized by new adventures, learning opportunities, and moments of joy. Yet, it can also be a time of uncertainty as children navigate new aspects of themselves. We engage with children to help them identify and understand their emotions, navigate social stressors, conquer school-related anxieties, and achieve a sense of balance. Through interactive methods like play and art-based therapy, we strive to foster children's confidence in their evolving identities.
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*Due to the interactive nature of pediatric therapy, it is highly recommended these sessions be held in person.

Adolescent Counseling
Individual therapy for teens ages 12-17
Adolescence marks a period of transition and self-discovery. While it brings excitement, increased autonomy, and the journey to adulthood, it can also be a phase filled with transitions, intense emotions, and emerging mental health challenges. At R&R, we partner with adolescents to navigate these transitions, develop effective coping mechanisms, explore their mental well-being, and prepare for the responsibilities of emerging adulthood.

Individual Counseling
Individual therapy for people aged 18+
As you evolve through life's challenges, we're here to listen to your story and understand your unique struggles, crafting a personalized treatment plan just for you. At R&R, we collaborate closely with our clients to pinpoint your desired mental wellness and support you in achieving your goals.

Family Counseling
Counseling for teens and their families
Each family has its own unique dynamics, much like the individuals we support. No matter the struggles your family encounters, we are dedicated to pinpointing these challenges head-on and partnering with your entire family unit to create sustainable changes that promote harmony in your household.